Bryan GriffinJan 12, 20223 minAnxiety and Martial ArtsAnxiety is on the rise, especially in kids. Martial arts can help.
Bryan GriffinFeb 15, 202114 minThe Most Important Thing to Have in a FightIf your definition of winning is to "get home safely," you have far more options available to you than if it's to"defeat the other guy."
Bryan GriffinJan 6, 20213 minAre you stuck in the "proving grounds?"At some point, the "proving yourself" phase needs to pass, allowing for one to naturally evolve into the role of an elder, mentor, or guide